South Lake Union makes it easy for you to conquer your fitness goals, whatever they may be! The neighborhood has everything you need to start your year off right, ranging from workout classes, walking paths, personal training, wellness, and even fitness clothes and accessories to help you feel and look your best.
Scroll through this list to find just what your looking for and stay tuned for more fun ways to meet your resolutions in 2024.
Workout Classes & Gyms
Barry’s
1-hour, cardio and strength training classes
Website: www.barrys.com
Address: 112 Westlake Ave. N.
Club Pilates
A range of full body pilates classes for all levels
Website: www.clubpilates.com
Address: 425 Fairview Ave. N.
CycleBar
Indoor cycling classes
Website: southlakeunion.cyclebar.com
Address: 1288 Harrison St.
DRIFT Yoga + Juice Bar
A yoga studio, organic juice bar, and retail space
Website: www.driftyogajuicebar.com
Address: 1251 Harrison St.
Flow Fitness
Functional training classes, group exercise, personal training, social and education events
Website: www.flowfitnessseattle.com
Address: 311 Terry Ave. N.
Industrious
Online workouts and personal training with Crossfit
Website: https://southlakeunion.workhardlivefit.com/
Address: 231 Dexter Ave N.
Ivan Salaverry MMA
Mixed Martial Arts training facility and competition team
Website: www.ivansalaverrymma.com
Address: 230 8th Ave. N.
Live2Dance
Bollywood-infused dance classes
Website: live2danceseattle.com
Address: 308 9th Ave. N.
MOOV Seattle
Full-body Lagree fitness classes
Website: https://www.moovseattle.com/
Address: 777 Thomas St.
Praxis Brazilian Jiu Jitsu
Jiu Jitsu classes for adults and kids
Website: praxisbjj.com
Address: 300 Fairview Ave. N
PRO Club Seattle
Wide range of fitness classes and full service gym
Website: www.proclub.com
Address: 501 Eastlake Ave. E.
Row House
Rowing-based all-in-one cardio and full-body strength workout for all fitness levels.
Website: www.therowhouse.com
Address: 419 Fairview Ave. N.
[solidcore]
50-minute, full body, strength training workouts
Website: www.solidcore.co
Address: 2139 6th Ave.
SoulCycle
Indoor cycling classes for every level
Website: www.soul-cycle.com
Address: 2105 9th Ave.
StretchLab
Classes to improve overall health and wellness through stretching
Website: www.stretchlab.com
Address: 1168 Republican St.
Stretch 22 South Lake Union
Stretching classes to improve mobility and flexibility
Website: stretch22.com
Address: 826 Lenora St.
Transform 180
A structured, results-oriented, workout program through personal training
Website: transform180training.com
Address: 300 Fairview Ave. N.
Be sure to follow @southlakeunion on Instagram for more updates on fun offerings in the neighborhood!
To find other businesses in the neighborhood, visit the directory here.
